Welcome to our kickboxing class, where you can let loose and have a blast! Our experienced instructors will show you the ropes of kickboxing, from punches to kicks and footwork, in a fun and dynamic environment. It's a workout that's suitable for everyone, regardless of your fitness level. With upbeat music and a friendly community, you'll feel supported as you work up a sweat and release stress. You'll leave feeling empowered and accomplished, ready to take on anything. Join us and discover the thrill of kickboxing while getting a full-body workout that will leave you feeling strong and confident!
H.I.I.T Training
High-Intensity Interval Training is done right in our boxing studio! Experience short intense bursts with cardio, strength and plenty of stress relief.
Heavy Bags
Whether you are a beginner or advanced our heavyweight bags give the perfect opportunity to learn or perfect your boxing technique and execute a full body boxing routine.